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Nutrition is a vital component in a patient's healing process. The old saying "garbage in, garbage out" holds true for the body’s processes that help support your lifestyle. At Cedar Creek Family Chiropractic we use professional grade supplements to facilitate the healing process and injury prevention. Just as your body needs spinal adjustments, the body also needs a nutritional adjustment. Nutritional adjustments decrease inflammation in your body, reduce pain, improve energy levels and your overall health. The doctors of Cedar Creek take extra time during your initial consultation to find out where your body has been and where it is going, both physically but chemically (aka your nutrition). Drs. Mike and Abby tailor a plan to provide each individual with personal nutritional recommendations and advises on healthy food choices to speed their return to optimal health.
At Cedar Creek, we have chosen five nutritional components that are
essential for each person’s health and well being. These components are
suggested due to the fact that that they are deficient in the modern
American diet. Many people have experienced faster response to care and
reduced overall symptoms when incorporating these nutritional components
into their care. These elements are Omega oils, a high quality
multivitamin, dynamic greens, probiotic, and vitamin D. |
EPA and DHA
If there were ever a magic pill or potion, omega oils are close! Never has there been a substance more researched and studied then omega oils. Omega oils are essential for health and well being. These oils are required for proper function of the heart, the brain, every cell, tissue, organ and gland in the human body.
Multivitamin
This high potency formula helps fortify your body to ensure you are getting an optional daily allowance of all your essential vitamins, minerals and antioxidants that are often missed or poorly absorbed through the average diet.
Probiotics
These friendly bacteria provide an essential role for a healthy digestive environment. This is required for proper digestion and absorption of vitamins and foods while helping fight off viruses, fungi and unwanted bacteria.
Dynamic Greens
Do you get 7 to 9 servings of fruits and vegetables per day? The World Health Organization states "Low fruit and vegetable intake is among the top 10 selected risk factors for global mortality." Dynamic Greens with Mangosteen, a great tasting, easy to mix, "phytonutrient" powdered beverage that is made up of nutrient-rich fruits and vegetables that are so hard to get on a daily basis.
Vitamin D3
Research is revealing that 85% of the American public is deficient in vitamin D. There are only 30,000 genes in your body and vitamin D has been shown to influence over 2,000 of them. This is why it has such widespread effectiveness for so many diseases. It has been helpful for everything from cancer, autism, rheumatoid arthritis, and heart disease. Vitamin D helps with colds and flu’s by strengthening the immune system.
